Long commutes and small homes are wrecking sleep

Long commutes and small homes are wrecking sleep

Tokyo residents face a trade-off between home size and commute time when it comes to sleep health. A new study shows longer commutes increase both insomnia and daytime sleepiness, while smaller housin...

Read more: https://worldnewsguru.us/science-news/long-commutes-and-small-homes-are-wrecking-sleep

Originally published on World News Guru