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Scientists find the strength training “sweet spot” for a longer life Just a couple of hours of strength training each week could have surprisingly powerful effects on longevity. People who lifted weights for around 90 to 120 minutes weekly had a 13% lower risk of dying... Read more: https://worldnewsguru.us/science-news/scientists-find-the-strength-training-sweet-spot-for-a-longer-life Originally published on World News Guru

Top Obama ally reveals which far-left candidate needs to lose to help progressives win David Axelrod, one of the architects behind President Barack Obama’s presidential campaigns, believes other progressives might stand a better chance of getting elected if, in his view, one of their mo... Read more: https://worldnewsguru.us/politics-news/top-obama-ally-reveals-which-farleft-candidate-needs-to-lose-to-help-progressives-win Originally published on World News Guru

A daily glass of fruit juice was linked to lower depression scores A daily glass of 100% fruit juice or a smoothie may help improve more than just fruit intake. In a small four-week trial, participants who added one to a healthier diet showed significantly lower depr... Read more: https://worldnewsguru.us/science-news/a-daily-glass-of-fruit-juice-was-linked-to-lower-depression-scores Originally published on World News Guru

Fauci texts raising theoretical miscarriage concern after COVID vaccine dose spark backlash Multiple officials erupted on social media after a Senate committee released text messages Monday showing Dr. Anthony Fauci privately raised a theoretical concern that fever and other reactions after ... Read more: https://worldnewsguru.us/politics-news/fauci-texts-raising-theoretical-miscarriage-concern-after-covid-vaccine-dose-spark-backlash Originally published on World News Guru

Ben Jones, 'Dukes of Hazzard' actor and former congressman, dead at 84 "The Dukes of Hazzard" star Ben Jones has died. He was 84.The actor appeared as "good ol' boy" mechanic Cooter Davenport in the beloved series from 1979 to 1985.Jones had a "massive heart attack" at h... Read more: https://worldnewsguru.us/entertainment-news/ben-jones-dukes-of-hazzard-actor-and-former-congressman-dead-at-84 Originally published on World News Guru

Potatoes may have given Indigenous Andeans a digestive superpower The rise of the potato in the Andes appears to have left a lasting mark on human DNA. Indigenous Peruvians carry exceptionally high numbers of a starch-digestion gene, likely because people with more ... Read more: https://worldnewsguru.us/science-news/potatoes-may-have-given-indigenous-andeans-a-digestive-superpower Originally published on World News Guru